Alyson

RESILIENCE OF FILIPINOS             DOH joined the annual observance of NDRM this month of July. The theme is “Kahandaan sa Sakuna’t Peligro Para sa tunay na Pagbabago”. This event is very important to all of us to prevent many accidents during disasters.             The National Disaster Resilience Month (NDRM) implemented and wanted to increase the disaster prevention and mitigation, preparedness, response, rehabilitation and recovery. Filipinos are advised to observe the National Disaster Resilience Month countrywide under the Executive Order No. 29 issued by President Rodrigo Duterte.              Together, we should join seminars about being ready in disasters for the betterment and for the change of our lives. We should train ourselves about survival tips or techniques for ourselves and to serve other p...

                 In celebrating the Nutrition Month, schools do a lot of activities. Slogan making, Poster making, Nutri-Jingle Competition and essay writing this are the activities being held during Nutrition Month.           During this activity they prioritize the nutrition that every person should have and should be doing. It is important for our fitness. Eat the right foods for our bodies and exercise regularly. In eating a well-balanced diet can make and help us get the right calories and nutrients that we need to fuel our bodies for our daily activities and regular exercise. We should not eat unhealthy foods instead we should eat and know how important are the healthy foods. The importance of eating breakfast means break the fasting that you had for 8 hours because you had a fasting while you are sleeping. So you should eat a lot of healthy breakfast, a heavy breakfast because it...

           Office of Civil Defense in collaboration of DRRM council and National and Local agencies are wanting to strengthen the mechanism for National and Regional coordination. Concentrating to local communities earthquake preparedness. And increasing the commitment of LGU in building safe communities.                             Earthquakes scenarios,” worst case scenarios” in Metro Manila and nearby provinces made DRRMC push through this NSED project for magnitudes 7 or 8 earthquake. Conducting this will help them to find out the effectiveness of that contingency plan.                             In intensity 8 we will have difficulty in standing because we will stumble and in walking, we creep because we’ll feel dizziness. NDRRAMC, DILG and PHIVOLCS are hoping that everyone will participate in NSED. ...

Dear President Duterte, As the president of the Philippines, It is your great responsibility to protect the rights and freedom of all Filipinos. You are a great influence where in you ensure the security forces respect and enforce the rights and freedom of all Filipinos. With that I would like to thank you for protecting and promoting human rights of everyone in our country. I know many people do not think as highly as I do because plenty of them  disagree you with several issues. And honestly, I really have a hard time of understanding Politics. But in what you are right now you deserve it, you are a true role model and good example for children and adults. Please continue all your goals in our country, the good ones. Show to us what it means to be happy, confident, smart, brave, and kind to all people. Show the world that they are wrong in what they think about you, what does it mean to have integrity, to have strong beliefs. Stand up for what you real...

                    The 121 st Celebration of Independence Day is a national holiday here in the Philippines. It was held in July 4 but the former President Diosdado Macapagal moved it to June 12 where in Emilio Aguinaldo declared the Independence from Spain in the year 1898.           Within this day the government officials, employees, students, police, and military or almost all people is participating in nationwide parade. As traditions of Filipinos they display flags in many places during Independence Day.           It is a joyful day where in the Philippines has finally leaded by a Filipino not already those greedy Spaniards. It is a day to celebrated that we are free from the abuses of the Spaniards during Spanish Colony. source:  https://pin.it/nwk5gpaazs6so3

❝A lady who paints smiles someone who laughs at times, though there’s pain inside I just pretend in order to hide.❞    –  alyson ramos           A 15 year-old skinny-girl with a mole who used to be bullied before. Yes, I cried because I was hurt and felt like my heart was being burnt. Doomed in an empty room and listening to my favorites songs because it puts me in a better mood. Once and for all I feel so good. Then I’ve overcome all the aches. Now, happier against those sadness. Stronger, because I was once weak and wiser, I’m better than those past years. Ever since the first day I hold a poetry book it made me happy and calm because of the words of the author inspires me and gives a lot of knowledge about a certain topic. And at that very moment I wrote poesy while staring at the moon writing my sadness and hoping to be happy again.  source:  https://pin.it/m4o7o6n5jwi7b2